Healthy Westie's Coaching Program

Programa deHealthy Westie's Coaching Program entrenamiento para Healthy Westies

The wellness program for Dancers

Healthy Westie's Coaching Program

The wellness program for Dancers

I’m Laura Llacuna, phD in Biomecine, Psychoneuroinmunologist and Integrative Health Coach Practitioner

As you, i’m a dancer and l’ve developed this program to help you get the best of you to reach your dancing goals with vibrant health and find good options for you to improve your physical and mental condition and enjoy this passion at the maximum level

The program:

How to increase your physical condition
Getting more focused
Optimize your muscular response
Feel lighter and agile
Weight management
Sleep better
Diet and lifestyle habits pre and post competitions
Food choices during festivals
Stress management
Not getting sick from traveling
How to recover after an intense festival
Supplement recommendations

All personalized program

We’ll go over all the information above, all personalized, with all the explanations, handouts, and giveaways.

It includes an initial 30min assessment session to stablish a baseline, go over goals, create a personal plan where i suggest nutritional options, lifestyle habits and natural supplements that are best for you, improving your energy, balance, health and happiness

Weekly accountability and check ins
Monthly Follow-up session (20 min) to value the progress and make the sustainable changes that are needed.
Facebook group accountability
20% off in-person consultation and priority booking in case you need to assess specific health issues.

Start now your program

Monthly

55 €

Trimestral (3 month)

120 €

success guarantee

I will help you accomplish your goals

Guaranteed Success if you follow the training program for Healthty Westies, all I ask is that you make the effort and let yourself be guided.

If you have any quiestions, feel free to send me an email and I will respond as soon as I can.

Laura.

Programa deHealthy Westie's Coaching Program entrenamiento para Healthy Westies

The wellness program for Dancers

Healthy Westie's Coaching Program

The wellness program for Dancers

All personalized program

Start now your program

success guarantee

I will help you accomplish your goals

I want the monthly program

I want the 3 month program

Do you want to live a healthy life and feel energized?

Download my free guide with "5 basic steps that will help you manage stress"